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 | Yoga Journal's Step-by-Step Home Practice System
With a focus on correct technique, acclaimed yoga teacher Natasha Rizopoulos helps you build strength, flexibility, balance, and confidence step-by-step in one comprehensive program. The practice system includes: · Three CDs, each with a 20 minute an...
Manufacturer: Sounds True, Incorporated
| $19.67 - $26.95
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 | Yoga for Relaxation
Julia's calming voice leads you in a 44-minute gentle yoga practice. Slow conscious stretching brings awareness to and releases tension in your body. Breath awareness and a supported reclining posture deepen your ability to let go, and guided vizualisat...
Manufacturer: Julia Hough
| $12.00
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 | Yoga for Emotional Flow
More than 4,000 years ago, the early masters of yoga made an astonishing discovery: before we can find true happiness, we must first learn how to be open to the energy of our emotions. On Yoga for Emotional Flow, Stephen Cope, psychotherapist and Senior...
Manufacturer: Sounds True, Incorporated
| $13.90 - $24.95
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 | Yoga Chants
Drawing from the Upanishads and other classical yoga texts, Yoga Chants, helps listeners to invoke the sacred, find deeper meaning and empowerment in their yoga practice, and reach the ultimate goal of yoga – liberation. Through commentary on the lite...
Manufacturer: Sounds True, Incorporated
| $12.08 - $19.95
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 | Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your Mind
An indispensable how-to manual for parents raising teenagers in today's crazy world. The fear-based techniques of the past no longer work, says the author, who advocates an entirely new approach for parenting the echo boomer generation.
Manufacturer: Harbor Press, Inc.
| $17.14 - $29.95
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 | Worried Sick: A Prescription for Health in an Overtreated America
At a time when access to health care in the United States is being widely debated, Nortin Hadler argues that an even more important issue is being overlooked. Although necessary health care should be available to all who need it, he says, the current he...
Manufacturer: The University of North Carolina Press
| $30.00
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 | Working With Couples: Successful Approaches to Challenging Cases
Topics covered include: Doing high impact intake that also motivates; Helping couples set goals for therapy; Helping couples negotiate & keep agreements; Helping couples cooperate when angry; Identifying and challenging couples' narratives; The myth of ...
Manufacturer: Sexual Intelligence
| $35.00
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Fitness