Forget those expensive ab infomercial gadgets — all you need for toned abs and a strong, defined, flexible body is an exercise ball and Get on the Ball for Great Abs. In her first book, Get on the Ball, fitness expert Lisa Westlake showed just ho... Manufacturer: Da Capo Press
Consult a health care practitioner before beginning any new diet or exercise program.
$0.99
The Ultimate Nutrition Guide A simplified and complete nutrition guide for general health, fat loss, and toning. This comprehensive book will help you no matter what your health and fitness goals may be. This book will help you lose weight and feel great in no time! Award-winning c... Manufacturer: RESULTS Business Solutions Publishing
Consult a health care practitioner before beginning any new diet or exercise program.
$0.99
The Core Strength Workout: Get Flat Abs and a Healthy Back The perennially popular Yoga, Ballet, and Pilates all owe their success to what has become the latest buzzword in fitness: CORE STRENGTH. Core strength refers to the torso muscles from the glutes and abs to the back and neck those muscles that literall... Manufacturer: Fair Winds Press
$4.79
The Great Ab Workout. Abs for Life (Ultimate Abs Training) This is absolutely the Best, Easiest, Fastest and Most Effective Abs Workout in the World. Grandmaster Ted Gambordella shows how to get and keep great abs for life. At 61 Grandmaster Ted's abs look better than 99% of people at any age Manufacturer: Ted Gambordella
$3.99
Six-Pack Abs Six-Pack Abs is geared towards men who want to strengthen their core muscles and attain cut, washboard abs.
Helping men and women increase energy and self-confidence by not only looking better, but feeling better, these pocket guides by fitness ce... Manufacturer: DK ADULT
Ab Workouts