Mindfulness for Beginners Perhaps no other person in America has done more to bring mindfulness meditation into the mainstream than Jon Kabat-Zinn. Through many research studies and his pioneering work at the University of Massachusetts where he is founder of its world renowned ... Manufacturer: Sounds True
These three meditations from the Buddhist tradition will help you develop greater depths of calmness and self-awareness, and will help you to cultivate greater appreciation for yourself and lovingkindness for others.
As is traditional in Buddhi... Manufacturer: Wildmind Meditation
$11.92 - $14.95
Guided Mindfulness Meditation (Guided Mindfulness) Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Th rough a number of research studies, and through Kabat-Zinn’s pioneering work at the University of Massachusetts Me... Manufacturer: Sounds True
The Secret Universal Mind Meditation The Secret Universal Mind Meditation imparts the sacred truth spiritual masters have taught for centuries. This truth is real and powerful. It starts by changing your belief system, slowly, subtly and gently while you sleep. As you are lulled into bliss... Manufacturer: Brain Sync Corp
$7.95
Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality An urge comes up, we succumb to it, and it becomes stronger. We reinforce our cravings, habits, and addictions by giving in to them repeatedly. Pema Chödrön guides us through this "sticky feeling" and offers us tools for learning to stay with our unea... Manufacturer: Sounds True
Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China created the ultimate commentary on the nature of our existence. This classic text, called the Tao Te Ching or the Great Way, offered advice and guida... Manufacturer: Hay House
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terribl... Manufacturer: Shambhala Audio
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