Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen An epic adventure that began with one simple question: Why does my foot hurt? Â Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians of have honed the ability to run hundreds of miles without rest or injury. In a riveting n... Manufacturer: Random
The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifte... Manufacturer: Rodale Books
Bicycling’s resident Fit Chick delivers a weight-loss plan designed to help readers lose 30, 50, or even 100 pounds by riding a bike and eating sensibly
Forget gym memberships and running shoes. The best way to lose weight is o... Manufacturer: Rodale Books
$10.67 - $19.99
Light on Yoga: Yoga Dipika The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. F... Manufacturer: Schocken
The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this makeover manual is a body-shaping power tool for both beginners and lon... Manufacturer: Rodale Books
Brilliantly and abundantly illustrated, this dynamic resource is the most comprehensive, research-based, reader-friendly text on kinesiology. An engaging approach explores the fundamental principles in vivid detail and clarifies the link between the ... Manufacturer: Mosby
That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned phy... Manufacturer: Bantam