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BROWSE CATEGORIES/HOME/Books/Subjects/Health, Mind & Body/Exercise & Fitness/Aerobics


Aerobics
Aerobics


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Zumba®: Ditch the Workout, Join the Party! The Zumba Weight Loss Program
TIRED OF LOGGING HOURS AT THE GYM AND NOT GETTING RESULTS?

WANT TO EAT DELICIOUS FOODS AND STILL LOSE WEIGHT?

SHAKE THINGS UP AND SLIM DOWN WITH THE WEIGHT LOSS PHENOMENON THAT'S TAKING THE COUNTRY BY STORM...
ZUMBA...
Manufacturer: Wellness Central
$13.54 - $24.99
Fitness through Aerobics (8th Edition)
Reflecting current popular topics in aerobic fitness, Fitness Through Aerobics, Eighth Edition covers a broad array of issues that speak to a wide range of aerobics instructors, and will engage students of every background and dis...
Manufacturer: Benjamin Cummings
$36.32 - $45.80
Keep Moving: Fitness Through Aerobics and Step
This popular text includes plentiful illustrations that help to explain the basic movements of step and floor aerobics. Additionally, the text offers information and suggestions on mastering difficult movements and avoiding incorrect positions and injur...
Manufacturer: McGraw-Hill Humanities/Social Sciences/Languages
$17.29
The Nia Technique: The High-Powered Energizing Workout that Gives You a New Body and a New Life

the strength of Pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitness—all through the revolutionary pleasure-based fitness program that gets you in shape from the inside out!

The hottes...
Manufacturer: Broadway

$11.48 - $18.95
Fitness Through Aerobics, Step Training, Walking (Wadsworth Activities)
Reach your fitness goals with FITNESS THROUGH AEROBICS, STEP TRAINING, AND WALKING, This book covers the principles and techniques of aerobic dance exercise, step training, and fitness walking. With this innovative book, you will be able to structure a ...
Manufacturer: Brooks Cole
$27.99 - $44.95
The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
Dr. Maffetone's unique training system for champions proves that the kinder, gentler approach actually works the best. This fitness regimen has worked for champions and non-athletes alike- because it's based on Dr. Philip Maffetone's deep understanding ...
Manufacturer: International Marine/Ragged Mountain Press
$8.73
Precision Heart Rate Training
Fine-tune your workout intensity! Precision Heart Rate Training fully explains why and how to train with a heart rate monitor.

Editor Edmund Burke introduces the basic concepts of heart rate training. Then an all-star panel of experts explains ho...
Manufacturer: Human Kinetics

$3.10
Environmental Biotechnology: Principles and Applications
In Environmental Biotechnology-Principles and Applications, the authors connect the many different facets of environmental biotechnology. The book develops the basic concepts and quantitative tools in the first six chapters, which comprise the principle...
Manufacturer: McGraw-Hill Science/Engineering/Math
$130.95
Marathon: You Can Do It!
Marathon running is a sport that many consider too daunting, better in the viewing than the doing. Olympian Jeff Galloway dispels such notions in a book that takes the mystery — and misery — out of distance running. Marathon! shows how just about an...
Manufacturer: Shelter Publications
$8.19
Alfred's Basic Adult Finger Aerobics: Exercises to Develop the Strength, Flexibility and Agility of Each Finger, Level 1 (Alfred's Basic Piano Library)
Exercises designed to develop strength, flexibility and agility, and coordinated page-by-page with Alfred's Basic Adult Piano Course. These exercises make a great warm-up and conditioner for the hands during practice time.
Manufacturer: Alfred Publishing
$5.96 - $7.95
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PARENT CATEGORIES
Ab Workouts - Book Ab Workouts
Aerobics - Book Aerobics
Alexander Technique - Book Alexander Technique
By Trainer - Book By Trainer
For Children - Book For Children
For the Aging - Book For the Aging
General - Book General
Hip & Thigh Workouts - Book Hip & Thigh Workouts
Injuries & Rehabilitation - Book Injuries & Rehabilitation
Injury Prevention - Book Injury Prevention
Marathons - Book Marathons
Pilates - Book Pilates
Pregnancy - Book Pregnancy
Quick Workouts - Book Quick Workouts
Running & Jogging - Book Running & Jogging
Stretching - Book Stretching
Swimming - Book Swimming
Tai Chi & Qi Gong - Book Tai Chi & Qi Gong
Triathlons - Book Triathlons
Walking - Book Walking



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