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CD for relaxation
rating: 5
Belleruth Naparstek is the best out there for guided imagery and relaxation Audio.Highly recommend her work.
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sadly this gives Guided Imagery a Bad name!
rating: 2
After reading Bellaruth's book and experiencing several guided imagery sessions with a skilled practitioner I was very excited about getting this CD. I was terribly disappointed. Her voice sounds flat and expressionless and rather creepy. The pacing is a little fast for relaxation and she sounds robotic and lacking warmth. Even if I want to recommend this CD because I believe Imagery can be a powerful tool for personal growth, I can't.
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Incredibly relaxing and effective!
rating: 5
Belleruth's voice and words immediately take you to a place of deep relaxation and contentment. I was not fully prepared for the effect it would have on my daily life. In addition to feeling relaxed and centered, the CD also gave me renewed energy and focus. I highly recommend this CD.
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Very relaxing.
rating: 5
Belleruth Naparstek has a very soothing voice that helps with relaxation... and if nothing else helps you feel at ease and winds you down. I normally pass out while listening. :)
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Health Journeys: A Meditation for Relaxation & Wellness
rating: 5
I love Bellaruth. I have used many of her tapes for relaxation groups that I run. Bellaruth's voice is so soft and comforting and the background music is so soothing. This tape was very general as the name implies. It wasn't too long - maybe 15 minutes (after the introduction). I used it at a support group for patients to give them a demonstration of what guided imagery is. I liked it very much and would recommend it to anyone who is looking for a general relaxation or guided imagery tape.
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