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AHHH!!! rating: 3
Stress, what stress? After listening to this a few nights you will forget what stress is.
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Pleasantly surprised rating: 5
I am going through a pretty rough time right now. I had listened to this doctor's cassette tapes years ago and thought I would give them a try again. To my amazement, I was so relaxed after listening to especially CD #1 that I felt like I could get through anything. I wasn't sure if it would work to relax me and can tell you that it did relax me more than I could have imagined. I HIGHLY recommend this or any of the Health Journeys CDs. I have the Healthful Sleep CD and was skeptical. Again, I am amazed at the nice peaceful sleep that I get.
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relaxation CD rating: 5
Belleruth is the best!If you need to unwind and relax this is the CDto help.
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blah blah blah rating: 1
I bought this item at a local hospital "shop". It's OK in content but I find the presentable disagreeable. The first SEVEN MINUTES drone on about the possible benefits of this audio CD. There is no easy way to skip over the first SEVEN MINUTES for subsequent listenings.
Betty (aka Belleruth) has a great voice for quiet suggestions, in fact you can nod off even during the promo, but the organization of this audio CD is very flawed.
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Really Does Take the Stress Away rating: 5
Meditation is an important part of my life:a time to relax and stop all thought. A friend recommended Belleruth's CDs and I purchased this one. It is amazing... the more I use it the deeper I go. Her voice is so beautiful, the messages powerful and the music just lulls you into a state of relaxation.
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