 |
Jenn-Indiana rating: 5
Absolutely love this. So easy to do! This is really good for beginners.
|
Leslie does it again! rating: 5
I was looking for ab work to do after my walk and this set is perfect! I can do the ball workout or the Pilates and then use the yoga for a great stretch. You can tell Leslie is a real woman with a real life, her products help you fit fitness into your life.
|
Easy, fun and non-intimidating rating: 5
This series is the easiest method of learning yoga, pilates and ab work with the balance ball. I have thus far only done the Yoga and Pilates, but both are incredibly simple and surprisingly effective. A good way to add variety to your workouts, esp. if you're already doing alot of Leslie's other workout programs. I recommend this series and commend Leslie for doing a service to the fans who love her workouts-a little change here and there challenges the body and keeps the mind motivated and fresh.
|
Easy to do! rating: 5
I was looking for a yoga and pilates dvd that was short and simple. Leslie does a great job showing how easy yoga can be.
|