 |
One of the best in my workout library
rating: 5
Jillian has done it again. This is by far the best workout video I have. I really get a great workout and feel like I am accomplishing something. I got this to help shed the baby weight from my pregnancy and it has worked. It is not boring and I look forward to the workout.
|
Amazing!!!
rating: 5
This workout video is amazing. I bought it at Modells because I could not wait to try it. I started the workout the day I bought it. Did Level 1 for 2 weeks and am now at level 2 for two weeks. I have not lost 20 lbs but I have lost inches. I went down about 1 1/2 sizes from a tight fitting size 10 to a comfortable size 8 so far and it has only been 29 days. I lost about 5 lbs...I think. Probably would have lost more if I was strict with my diet. Have done the 20 minute workout routine everyday. My goal is to get down to a size 6. I feel the difference. I am definetely more toned. The 20 minutes (25 minutes with warm up and cool down) works for me since I am working mom of 2 little ones. I squeeze in the workout no matter what b/c it is only 25 minutes total. No excuses! Highly recommend this workout!!! Love it!!!!
|
Awesome workout!!!
rating: 5
OK girls I LOVE this video.... I just started it today. It is 20 minute workout and there are three one is Beginners then Intermediate then Advanced. OK I just did the Beginners and it kicked my butt. There are two girls doing the workout with Jillian and one is doing Beginner the other is Advanced this is WITHIN the Beginner workout. I ended up starting to follow the Advanced girl and ended up barely keeping up with the Beginner. It is simple basic stuff you would learn in high school but Butt kicking. I can see it really doing some weight loss after a couple weeks even. I can't imagine what the Intermediate and Advanced brings. It is quick and easy oh and it is the woman that personally trains the people on Biggest Loser reality show. Anyway definitely grab a copy if you are interested!
|
Great workout!
rating: 5
I read about this on the Weight Watchers message board (there's like a sub-culture there that loves the Shred DVD...). This is a great workout, with three levels of effort. I'm still working up to level 2, but I get a very good workout and in only 20 minutes, which definitely appealed to me. You alternate 3 minutes of strength, 2 minutes of cardio and 1 minute of abs in 3 cycles. Like Jillian says, it beats hours of phoning it in at the gym!
|
You will see results!
rating: 5
Jillian pushes you to the max and you will see results, no doubt about it! I have been doing this for 3 weeks now, and I've seen some significant results! The best part about this workout is that it's only 20 minutes long...I will push myself to keep it to only 20 minutes, and that's what keeps me going through this non-stop DVD!
|
